<p>According to</p><p><a rel="nofollow" href="https://tibia.fandom.com/wiki/Charging_Outburst">https://tibia.fandom.com/wiki/Charging_Outburst</a></p><p>the damage dealt is energy-damage and around 3k. The pure damage should be measured without having any energy protection.</p><p>You can reduce it by wearing all kind of energy protectons: Void boots <img alt="" src="https://static.wikia.nocookie.net/tibia/images/f/f7/Void_Boots.gif/revision/latest?cb=20160425192050&path-prefix=en" style="height:24px; width:42px">, src="https://tibiopedia.pl/images/static/items/void_boots.gif" style="height:32px; width:32px">, prismatic necklace <img alt="" src="https://static.wikia.nocookie.net/tibia/images/b/b4/Prismatic_Necklace.gif/revision/latest?cb=20120622164103&path-prefix=en" style="height:24px; width:43px"> and prismatic rings <img alt="" src="https://static.wikia.nocookie.net/tibia/images/c/cb/Prismatic_Ring.gif/revision/latest?cb=20120622164104&path-prefix=en" style="height:27px; width:41px">.</p><p>More src="https://tibiopedia.pl/images/static/items/prismatic_necklace.gif" style="height:32px; width:32px"> and prismatic rings<img alt="" src="https://tibiopedia.pl/images/static/items/prismatic_ring.gif" style="height:32px; width:32px">.</p><p>More energy-reducing gear is based on which vocation you play. Of couse you can also use cheaper necklaces such as lightning pendant or strange talisman.</p><p>As a mage (druid/sorcerer) you can use</p><ul><li>gnome helmet <img alt="" src="https://static.wikia.nocookie.net/tibia/images/9/97/Gnome_Helmet.gif/revision/latest?cb=20171108141047&path-prefix=en" style="height:24px; width:42px"> src="https://tibiopedia.pl/images/static/items/gnome_helmet.gif" style="height:32px; width:32px"> or tiara of power <img alt="" src="https://static.wikia.nocookie.net/tibia/images/e/e8/Tiara_of_Power.gif/revision/latest?cb=20160425191910&path-prefix=en" style="width:42px"> src="https://tibiopedia.pl/images/static/items/tiara_of_power.gif" style="height:32px; width:32px"> or lightning headband <img alt="" src="https://static.wikia.nocookie.net/tibia/images/3/30/Lightning_Headband.gif/revision/latest?cb=20071218060610&path-prefix=en" style="height:24px; width:42px"></li><li>different src="https://tibiopedia.pl/images/static/items/lightning_headband.gif" style="height:32px; width:32px"></li><li>different spellbooks: umbral master spellbook <img alt="" src="https://static.wikia.nocookie.net/tibia/images/9/9c/Umbral_Master_Spellbook.gif/revision/latest?cb=20210102190537&path-prefix=en" style="height:23px; width:41px">, src="https://tibiopedia.pl/images/static/items/umbral_master_spellbook.gif" style="height:32px; width:32px">, spirit guide <img alt="" src="https://static.wikia.nocookie.net/tibia/images/4/42/Spirit_Guide.gif/revision/latest?cb=20181107123137&path-prefix=en" style="height:22px; width:40px"></li><li>falcon guide <img alt="" src="https://tibiopedia.pl/images/static/items/spirit_guide.gif" style="height:32px; width:32px"></li><li>falcon rod (druid) <img alt="" src="https://static.wikia.nocookie.net/tibia/images/6/61/Falcon_Rod.gif/revision/latest?cb=20180605182039&path-prefix=en" style="height:24px; width:43px"> src="https://tibiopedia.pl/images/static/items/falcon_rod.gif" style="height:32px; width:32px"> or energized limb (sorcerer) <img alt="" src="https://static.wikia.nocookie.net/tibia/images/a/a7/Energized_Limb.gif/revision/latest?cb=20181107123138&path-prefix=en" style="height:22px; width:39px"></li><li>lightning legs <img alt="" src="https://static.wikia.nocookie.net/tibia/images/a/a2/Lightning_Legs.gif/revision/latest?cb=20071218060621&path-prefix=en" style="height:25px; width:46px"> or gnome legs <img alt="" src="https://static.wikia.nocookie.net/tibia/images/0/04/Gnome_Legs.gif/revision/latest?cb=20171108141102&path-prefix=en" style="height:29px; width:47px"></li><li>armor: src="https://tibiopedia.pl/images/static/items/energized_limb.gif" style="height:32px; width:32px"></li><li>lightning legs <img alt="" src="https://tibiopedia.pl/images/static/items/lightning_legs.gif" style="height:32px; width:32px"> or gnome legs <img alt="" src="https://tibiopedia.pl/images/static/items/gnome_legs.gif" style="height:32px; width:32px"></li><li>armor: dream shroud <img alt="" src="https://static.wikia.nocookie.net/tibia/images/a/ad/Dream_Shroud.gif/revision/latest?cb=20181107114559&path-prefix=en" style="height:32px; width:42px"> src="https://tibiopedia.pl/images/static/items/dream_shroud.gif" style="height:32px; width:32px"> or thundermind raiment <img alt="" src="https://static.wikia.nocookie.net/tibia/images/3/35/Thundermind_Raiment.gif/revision/latest?cb=20151112192348&path-prefix=en" style="height:24px; width:42px"></li><li>special src="https://tibiopedia.pl/images/static/items/thundermind_raiment.gif" style="height:32px; width:32px"></li><li>special boots: Pair of nightmare boots <img alt="" src="https://static.wikia.nocookie.net/tibia/images/e/ec/Pair_of_Nightmare_Boots.gif/revision/latest?cb=20191108184638&path-prefix=en" style="height:24px; width:42px"></li></ul><div>A src="https://tibiopedia.pl/images/static/items/pair_of_nightmare_boots.gif" style="height:32px; width:32px"></li></ul><p>A very cheap and almost full protection is given by the <a rel="nofollow" href="https://tibia.fandom.com/wiki/Lightning_Set">Lightning Set (Link to TibiaWiki)</a></div><div>As TibiaWiki)</a></p><p>As a knight you can use</div><ul><li>shields: use</p><ul><li>shields: gnome shield <img alt="" src="https://static.wikia.nocookie.net/tibia/images/1/1c/Gnome_Shield.gif/revision/latest?cb=20171108141114&path-prefix=en" style="height:24px; width:42px"> src="https://tibiopedia.pl/images/static/items/gnome_shield.gif" style="height:32px; width:32px"> or shields imbued with energy protection, such as ornate shield <img alt="" src="https://static.wikia.nocookie.net/tibia/images/4/41/Ornate_Shield.gif/revision/latest?cb=20111124194543&path-prefix=en" src="https://tibiopedia.pl/images/static/items/ornate_shield.gif" style="height:24px; width:42px"></li><li>silver token armors, regarding what weapon you are using: thunderheart --cuirass <img alt="" src="https://static.wikia.nocookie.net/tibia/images/2/2e/Thunderheart_Cuirass.gif/revision/latest?cb=20151112192347&path-prefix=en" style="height:24px; width:42px">, src="https://tibiopedia.pl/images/static/items/thunderheart_cuirass.gif" style="height:32px; width:32px">, --hauberk <img alt="" src="https://static.wikia.nocookie.net/tibia/images/9/99/Thunderheart_Hauberk.gif/revision/latest?cb=20151112192347&path-prefix=en" style="height:24px; width:42px">, src="https://tibiopedia.pl/images/static/items/thunderheart_hauberk.gif" style="height:32px; width:32px">, --platemail <img alt="" src="https://static.wikia.nocookie.net/tibia/images/3/3d/Thunderheart_Platemail.gif/revision/latest?cb=20151112192347&path-prefix=en" style="height:24px; width:42px"></li><li>weapons: src="https://tibiopedia.pl/images/static/items/thunderheart_platemail.gif" style="height:32px; width:32px"></li><li>weapons: Falcon mace <img alt="" src="https://static.wikia.nocookie.net/tibia/images/4/48/Falcon_Mace.gif/revision/latest?cb=20180605182037&path-prefix=en" style="height:24px; width:42px"> src="https://www.tibiaroyal.com/static/guide/items/6424-falcon-mace.png" style="height:32px; width:32px"> or falcon battleaxe <img alt="" src="https://static.wikia.nocookie.net/tibia/images/1/16/Falcon_Battleaxe.gif/revision/latest?cb=20180605182032&path-prefix=en" style="height:24px; width:42px"></li></ul><div>Paladins src="https://www.tibiaroyal.com/static/guide/items/6416-falcon-battleaxe.png" style="height:32px; width:32px"></li></ul><p>Paladins have the thundersoul tabard <img alt="" src="https://static.wikia.nocookie.net/tibia/images/7/7c/Thundersoul_Tabard.gif/revision/latest?cb=20151112192348&path-prefix=en" style="height:24px; width:42px">.</div><div>My src="https://tibiopedia.pl/images/static/items/thundersoul_tabard.gif" style="height:32px; width:32px">.</p><p>My research couldnt find more vocation-bound gear for paladins, so I guess, the only way for protecting paladins is also to use prismatic ring and necklace. Prismatic items mostly serve for physical protection, secondly its energy protection.</div>protection.</p>